What is a community workshop?

A community workshop is an interactive educational class offered to local community members. These workshops focus on nutrition education and food literacy topics. We offer this service in Markham, Richmond Hill and Toronto. Updates for upcoming workshops and events are usually posted on our Blog or Facebook page. Our workshops are research-based and follow Canada’s Food Guide to Healthy Eating. Additionally, we also follow provincial nutrition guidelines and public health nutrition recommendations to design our programs. 

What is included in the community workshops?

  • Healthy recipes
  • Educational resources
  • Food tasting
  • Referrals & follow-up

Our most popular workshops are:

Eating on a Budget

Nutrition and Oral Health

Heart Health 

Preventing Diabetes